Personal and empowerment coaching educates, motivates and encourages people to achieve the best version of themselves through development of self-awareness, self-confidence, self-esteem, and self-discipline/accountability. Personal and empowerment coaching can improve one's communication, time-management, interpersonal and decision-making skills and lead to growth and change in one's individual, interpersonal and professional life. (Personal & Empowerment Coaching)  

 

H​​ealth and wellness coaching covers goal-setting, building confidence, establishing healthy relationships, setting boundaries and providing tips on health (self-care) and wellness (self-love) to improve your relationship with yourself and others. (Self-care & Self-love)

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Parenting and teen parenting coaching provides a nonjudgmental setting where strategies and best parenting practices are implemented to develop the child’s self-esteem, to teach personal accountability, and to develop relationship building between parent and child in order to derive the best course of action for the child in the context of the larger family (Parenting Coaching) 

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Relationship coaching supports couples and individuals in developing the skills for building healthy relationships. It promotes tools and skills to strengthen communication, to identify and manage stress and to resolve conflict .(Relationship Coaching)

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Mentoring provides advice, guidance, support and feedback to mentee while serving in various roles including advisor, teacher, counselor, educator, advocate, and ally in order to facilitate the achievement of specific goals identified by and negotiated.  (Mentoring)

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Foster and adoption coaching provides tools, tips and suggestions for parents, children, and teens on issues related to adoption and foster care including the management of emotions, the development of friendships and relationships, and cope with transition.  (Foster and adoption coaching)